I was so inspired by a friend of mine who had great results doing a cleanse. She felt better, looked better, slept better, and ate better. From that alone, I spoke with her and decided to try out the AdvoCare 10 day Herbal Cleanse and what a life changer that was!
The Herbal Cleanse is a very simple cleanse, that is designed to help detox one's body with the proper nutrients it needs. It is also structured to focus on how often one is eating and what they are eating. By eating smaller portions and eating better quality food, your body is able to use it for energy and fuel which helps kickstart your metabolism. Additionally, the 10 day Herbal Cleanse comes with probiotics, fiber drinks, and herbal pills, all of which help digestion and detox.
Well, I am happy to say that in 10 days, I lost 7.5 lbs and 6 inches!!!!! My before and after shot is above!! Additionally I have attached some of the meals I composed during the cleanse. Feel free to ask me for recipes or what the meals are. I have created a grocery list and a breakdown of all my meals during the cleanse and am happy to share with anyone who is interested in doing the cleanse as well. Further, the cleanse is also part of the AdvoCare 24 Day Challenge, so anyone who is looking to take it to the next level, kickstart fitness, sleep better, have more energy, have meal replacements which are full of protein and great for metabolism, I would suggest this! It works fabulously!!!
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